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How to Host A Pizza & Movie Night

Posted by Terra's Kitchen on Sat, Feb 25, '17

Going out for a wild Friday night on the town just isn’t what it used to be. Staying in on  Friday night is a luxury cherished by busy adults everywhere. Just because you are staying in though, your Friday night doesn’t have to be boring. Pizza and a movie is one of the most classic Friday nights in, and just because it’s pizza doesn’t mean it has to be bad for you. Keep reading for our tips for throwing a nostalgic pizza party. TGIF!

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Topics: Food

4 Steps to Living Hygge

Posted by Terra's Kitchen on Fri, Feb 24, '17

Imagine this: you’re wrapped in the softest white faux-fur blanket, snuggled up next to your furry, feet-warming friend, sipping on a steaming cup of hazelnut coffee while reading the just-released final book in your favorite trilogy. Feeling cozy? This is the feeling of hygge, a danish word that literally means ‘coziness’ in English. Pronounced hue-gah, hygge means togetherness, relaxation, indulgence, presence and comfort -- we can’t think of a better word to describe Terra’s Kitchen.

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Topics: What's In Season, #TKWay

How to Make a Smoothie: Blending 101

Posted by Terra's Kitchen on Fri, Feb 24, '17

You’ve come to the right place to learn how to make delicious and wholesome smoothies! Here’s a step-by-step plan, starting with buying the best blenders to adding the most natural sweeteners. Ready, set, BLEND!

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Topics: Recipes

Heart Healthy Meals

Posted by Terra's Kitchen on Wed, Feb 22, '17

Your heart beats about 100,000 times per day, pumping 2,000 gallons of blood to different cells in your body. That’s tiring just thinking about it! Your heart definitely deserves a little extra love, so treat it to a heart-healthy feast. Follow this meal plan below filled with foods that will send a little ‘thank you’ to your #1 hard-working organ.

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Topics: The Food Dr.

6 Ways to Celebrate Galentine’s Day with your Best Gals

Posted by Terra's Kitchen on Mon, Feb 13, '17

“What is Galentine’s Day? Oh, it’s only the best time of the year...Ladies celebrating Ladies.”

                                                                                        -Leslie Knope, Parks & Rec

Even if you’re not a Parks & Rec fan, February 13th is a great excuse to celebrate with your girlfriends! We’ve put together a list of fun things to do and gifts to get your best Gal-entines.

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Topics: What's In Season, #TKWay

Kefir Cinnamon Oat Pancakes

Posted by Terra's Kitchen on Sun, Feb 12, '17

As Valentine's Day draws near, a special breakfast is always a nice surprise! We suggest trying this gluten-free recipe for Kefir Cinnamon Oat Pancakes. These fluffy, tangy, gluten-free pancakes are made with kefir which is a cultured milk product that provides a whole list of amazing health benefits including improving gut health. To make this healthy breakfast even more lovely, make your pancakes in a heart shape! 

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Topics: Food

3 Ways to Step Up Your Side Dishes

Posted by Terra's Kitchen on Sun, Feb 12, '17

 Most Americans do not get the recommended 5 servings per day of fruit and vegetables. There are many reasons for this. It can feel like unnecessary work to add a side dish to your meal delivery kit dinner that does not include options for customization. You don’t have to resort to this excuse though, here are three ways you can improve your side dishes and start enjoying them with your meals more often.

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Topics: Food

Download and share the food love on Valentine's Day

Posted by Terra's Kitchen on Sat, Feb 11, '17

Who doesn't love food? We definitely do and want to share the love with our food-related Valentine's Day cards. You can download and print or just save the images and share via social media. (Remember to tag @terraskitchen and #arecipeforreallife so we can feel the love!)

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Topics: What's In Season

6 Ways to Use Chickpeas

Posted by Terra's Kitchen on Thu, Feb 9, '17


Chickpeas have so many nutrients, vitamins and helpful supplements your body needs to stay healthy. Also called garbanzo beans, chickpeas can help with digestion problems, blood pressure, heart health and inflammation. Here’s what you’ll gain from ¼ cup of this superfood:       

  • 8.8 g. Fiber (32% daily value)
  • 9.6 g. Protein (16%)
  • Iron (16%)
  • Vitamin B-6 (20%)
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Topics: Recipes, #TKWay