Terra’s Fresh Food Blog | Terra’s Kitchen

Drink This To Boost Your Health Every Day

Written by Terra's Kitchen | Wed, Jan 24, '18

If you haven’t been drinking apple cider vinegar tonics as a part of your daily routine, you’re missing out on some powerful health benefits. We’ve just partnered with BluePrint to offer their selection of daily apple cider vinegar tonics on our fresh food delivery menu.

There are numerous benefits to a daily routine. Think of how stressful life would be if you never had a set plan for work, fun, relaxation, and health. Routines sound challenging, but little changes every day can mean major life perks. One daily trick that is our favorite is daily apple cider vinegar.


Chances are you’ve heard everything there is to hear about apple cider vinegar. It aids the body through an alkalizing effect and providing a boost of probiotics and healthy gut bacteria. It can also help with weight loss and blood sugar regulation. Mix that with anti-inflammatory and antioxidant spices like turmeric and ginger in BluePrint’s Turmeric Tonic and Ginger Maple Tonic and you have a solid nutritional boost to your day.

Turmeric Tonic

(Raw apple cider vinegar mixed with organic cold-pressed apple and lemon juice)

 

The addition of turmeric means this tonic is a powerful anti-inflammatory and antioxidant. Inflammation is known to be a contributor to many common diseases, so upping your intake of turmeric can possibly prevent illness.

Ginger Maple Tonic

(Raw apple cider vinegar mixed with organic cold-pressed ginger and lime juice)

Ginger is traditionally known for its digestive benefits and, like turmeric, fights inflammation and soothes pain. It’s been traditionally used to prevent various types of nausea including sea sickness and morning sickness.


We strive for overall wellness through what we eat and drink. That’s why we partner with companies that believe in the same wholesome values we do. With Terra’s Kitchen, you’re one step closer to having pre-chopped and pre-portioned ingredients, tonics and juices, and salads and bentos sent to your door. Our meals are all made in 30 minutes or less and there’s minimal clean up required. View our menu today and perfect your routine.