Terra’s Fresh Food Blog | Terra’s Kitchen

Portion Control Sizes For Visual Learners - No Measuring Required!

Written by Terra's Kitchen | Fri, Sep 8, '17

Portion control is key to managing your weight and making sure you are maintaining a balanced diet. In order to control your portions, you must first be aware of the correct serving sizes for what you are eating. This isn’t always the easiest to do without spending extra time measuring out or weighing food, so we created a simple visual guide to help you determine portion sizes.


Terra’s Kitchen makes perfectly portioned meals easy. Get ingredients delivered to your door, washed, pre-chopped and pre-portioned, ready in 30 minutes or less. Meal delivery is convenient and saves you time at the end of the day. Order your first delivery today.