You’ve come to the right place to learn how to make delicious and wholesome smoothies! Here’s a step-by-step plan, starting with buying the best blenders to adding the most natural sweeteners. Ready, set, BLEND!
- Invest in a blender, which can be as fancy as a Vitamix (starting at $250) or as simple as $20 one-serving option.
- Choose your healthy smoothie recipes:
4. Optional: Add a natural sweetener
5. Blend! #TKhack: Your smoothie will blend better if you put the liquids in first! Use water, coconut milk/water, almond milk, fruit juices or tea as your liquid.