Terra’s Kitchen Food Blog | Terra’s Kitchen

Must-Haves That Will Liven Up Your Snacking Life

Written by Terra's Kitchen | Sun, Mar 5, '17

Most people associate snacking with boredom high calories, which can result in weight gain. While of course snacking on unhealthy foods could result in weight gain, if you’re snacking right, it could actually speed up your metabolism and result in weight loss. Studies have shown that eating several small meals throughout the day instead of eating three big meals keeps your metabolism humming, thwarts off intense hunger, and controls blood sugar levels. We’ve found some healthy snacks to get your started!

  • Fruits and vegetables
  • Greek yogurt
  • Hummus
  • Peanut butter or almond butter
  • Whole wheat crackers
  • High-fiber granola bars
  • Trail mix and assorted nuts
Terra’s Kitchen provides hassle-free, pre-portioned, nutritious snacking options. You can add them to your vessel along with your meals! Here are a few of our favorites:

Keep on snacking and don’t be afraid to try new things, just make sure they are healthy and nutritious! Check out all our snacks on our full menu.